Thursday, 26 December 2013

Christmas Holidays 2013

Although Christmas is not a holiday period in Japan, I took a few days off work this week, partly so I could visit some of the 16 UNESCO World Heritage Buddhist temples and shrines for which Kyoto City is famous for. As a result, my body is far from being a temple this season. I kicked off the holiday period on Saturday by going to Toji Temple. On the 21st of each month the temple grounds play host to a flea market, and the huge bustling crowds were less interested in the temple than they were in bargain hunting. By contrast, it was rather quiet and peaceful around the main landmark of Toji Temple, a five storied pagoda that, at 57 metres, is the tallest pagoda in Japan.


On Sunday I was invited to a Ramen food festival in the World Exposition 1970 Commemorative Park in Osaka. Ramen has a strong cult following, with guide books listing and ranking the best Ramen shops in each prefecture. It was no surprise to me therefore that thousands of people were prepared to queue for up to an hour at a time in freezing conditions to sample Ramen from across Japan at the festival. I made a mistake by hungrily devouring three bowls of different types of Ramen, which was probably one bowl too many, thereby feeling too unwell to make it out for a run when I eventually made it home.



Being a normal workday, shops, restaurants, buses, trains and offices are all open as usual on Christmas Day. Turkey is a real rarity in Japan, so much so that some of my work colleagues have said that they have never eaten it, and asked me to describe what it tastes like to them! I have a British friend, from my home town Warrington, who has been living in Kyoto City for over a decade, who invited me over for Christmas dinner on Monday 23rd. He chose this date as his Japanese wife had to work on the 25th. Luckily, she had been on a recent trip to the UK and had stocked up on festive delights such as Christmas pudding, gravy granules, cranberry sauce and stuffing mixture – all of which is almost impossible to get hold of in Japan. With great difficulty, they had also managed to get hold of a Turkey. So I had a great time eating a traditional Christmas dinner, washed down by a giant 3 litre bottle of red wine.


Unsurprisingly, things got off to a slow start on Christmas Eve, though I did manage to make it to a 2pm tour of the old Imperial Palace in Kyoto. This served as the main residence of Japan’s Emperor until 1868 when the Emperor and capital city of Japan relocated to Edo, which was subsequently renamed Tokyo – itself an anagram of Kyoto. After a stroll around the tranquil Imperial Gardens, I went to see Kinkakuji, otherwise known as the Golden Pavilion. This is the most well-known tourist attraction in Kyoto. I guessed, rightly as it turned out, that the immense crowds which it is also known for were likely to be absent on a late afternoon on a cold Christmas Eve. There is certainly something special and captivating at the sight of the three storied gold leaf temple building reflected on the shimmering pond that it stands on. Again, I took an unscheduled rest from running.



Christmas Day was spent at home. I read somewhere that tennis ace Andy Murray was not going to see any friends and family over the Christmas holidays as he planned to stick to his usual training. Such Zen like commitment over the festive period is admirable. Nagging doubts crept into my mind that my running training was not going according to plan due to the excesses of partying and visiting temples. Therefore, I forced myself to make an attempt at a session by heading out for 8 x 1K reps with short recovery internals, before spending the evening sampling a selection of Kyoto Real Ales. In addition, I ate a Strawberry and cream cake, which is traditionally eaten by Japanese people on Christmas Day.



Feeling refreshed, I went to Ryoanji Temple earlier today, site of Japan’s most famous rock garden. The garden consists of 15 rocks laid out on a rectangular plot, surrounded by a sea of white pebbles. There is a special viewing platform where you can sit and study the rocks. The meaning of the garden is unclear, though there are different theories as to what the rocks are meant to represent. It is said that from any vantage point at least one of the rocks is always hidden from the viewer. I overheard one American tourist loudly proclaiming, with a note of disappointment in his voice, that it wasn’t true that you couldn’t see all 15 rocks. He was certainly correct that, if you stood up on the viewing deck and looked at the garden from as far back as you could physically stand, it was possible to just about see all 15 rocks. Perhaps, therein is the meaning of the garden: that only by occasionally stepping back can you see the bigger picture.



Talking of which, when I made it home I reflected upon the fact that I really should try to be more consistent with my training. Consistency is the key to improvement, though a few days of taking it easy in order to enjoy living in the moment does more good than harm.

Sunday, 1 December 2013

Hotsu River Charity Run 5KM

The northern bank of the Hotsu River in Kameoka town was the scene of some charity fundraising running action this morning. Having only done 2 races in 4 months, I leapt at the chance to test out how my training is going now that I’m on the comeback trail. My plan was to treat this as a ‘run through’: just stick to my regular training for this week, with no race taper, and do this short blast in lieu of a long Sunday run.

 
Looking around at the runners at the front of the field on the start line, I was a bit concerned to see dozens of pre-teen youngsters, until I realised that the 2.5K kids run and 5K were starting together. After a bit of weaving around flailing youngsters who’d started at a sprint, I felt pretty good to be out in the lead after 400M. Being a charity fun run, there was never going to be a strong running field. Most of the first mile was on a tarmac cycleway, before dropping onto a stone-gravel path around several rice paddies.


It was a two lap affair, so I got a good chance to look at some of the other runners on the second lap. I had a healthy lead, but I ran each mile slightly slower than the one previous. It would have been nice to have somebody to chase. Crossing the finishing line in 16:55, my Garmin watch told me that I’d only ran a shade over 3 miles, and not the full 5KM as advertised. Whatever the actual distance was, I felt good, and pleased that I’d ran fairly strongly – an indication that maybe I might be able to run a sub-17 mins 5K again one day.
 
One thing that I noticed during this race is that marshals and spectators shouted, “Fight-o!”, as I ran along. Japanese people often use the word “Ganbarimasu” when offering encouragement, which loosely means “Do your best”, “Struggle to overcome hardship”, or simply “Fight”! I’m used to people in the UK shouting “Go on!” and “Dig deep!”, but this is an interesting variant on the theme.